Did you know that in February the American Dental Association celebrates National Children’s Dental Health Month? That makes this the perfect time to remember the importance of oral care for children, as well as help parents protect their kids’ smiles. While there’s no official rulebook for keeping their grin in prime condition, your dentist has put together this convenient list of tips. Keep reading for 3 best practices to implement this month to keep their pearly whites in tip-top shape!
Tip #1: Schedule Their Next Appointment
Even if your little one doesn’t have all their teeth yet they still can benefit from dental appointments. The ADA recommends that they have their first appointment when their first tooth erupts, which is usually when they’re 1 year old. Then, they should see their dentist every 6 months for a checkup and cleaning. It’s important to have professional oversight over still-developing mouths to prevent any potential pitfalls like in their baby teeth that impact how their mouths grow down the road.
Tip #2: At-Home Dental Hygiene
Did you know that 21% of children between 2 and 5 years old get cavities in their primary teeth? To make matters worse, 51% of kids between 6 and 11 years old have the same problem. Fortunately, tooth decay can be prevented by consistently cleaning their pearly whites. If they don’t already, have your child start a regular dental hygiene routine at home. They should be brushing and flossing every morning and night just like you do.
If your little one gets fussy when it’s time to clean their teeth, you can turn it into a fun game to encourage them. For example, why not brush alongside them and see whose are the shiniest when you’re both done?
Tip #3: Switch Snacks
Unfortunately, many foods and drinks marketed to children are full of sugar. This sweet ingredient is known to attract harmful bacteria that contribute to cavities so why not limit their intake? Instead of offering fruit juice with their afternoon snack, give them milk or water. Milk contains calcium which fortifies their bones, and water neutralizes potential acid damage and rinses away unwanted germs.
You can also trade out sticky candies and snacks for more wholesome options like cheese or yogurt which have calcium and phosphates to preserve tooth enamel. Some fruits like strawberries, kiwis, and citrus are full of vitamin C to support healthy gums. These tasty tidbits can fill their stomach while improving their oral well-being.
If you have additional questions about your child’s dental condition, feel free to reach out to their pediatric dentist. They’re always happy to provide information to help you keep your kid’s smile happy!
About the Author
Dr. Colin Holman enjoys spending time getting to know patients and their parents to best help them improve their dental health. He earned his undergraduate degree in zoology from the University of Oklahoma where he graduated cum laude. He then achieved his DDS at the University of Oklahoma College of Dentistry. Now, he’s a proud member of several dental associations, making him a trusted expert when it comes to still-developing teeth. You’re welcome to request an appointment for your child on the website or by calling (405) 735-6600.
